Sex With Emily cover image

Don’t Google This, Ask Emily

Sex With Emily

00:00

Is the Visualization Working for You?

Your nervous system doesn't know the difference between fight or flight. We have patterns that were set at young age, and we just respond to certain things. There are some really good practices that can help us calm our nervous system. And i for you see like a full bodied experience that you can kind of just be more touch with yourself. The body keeps the score is about how our dramas and all our memories are stored in our body.

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