Ed Mylett & Steve Siebold - Morning Ritual
THE ED MYLETT SHOW
00:00
Seven Questions to Begin Your Day
"I go to the gym five or six days a week and I spend 60 to 90 minutes there doing cardio, doing weights, moving my body," he says. "For me, the center of that's my body. It's getting physical." If you want to create a shift in your life, make this part of your daily ritual, she adds.
Transcript
Play full episode
