#847 Yoga Innovator Lisa Knowlton on Morphing Past Trauma
Shrink Rap Radio
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The Power of Intuition
I like the word whispers, the sort of whispers that can be ignored, but with time, maybe you learn to listen to them and take them more seriously. So when I was looking up for research, I was finding articles that were peer reviewed about insight. When we lean into these almost like whispers of information that might lead our life down a different path, we usually ignore that because we've built our life a certain way. And now that I'm here today, I just turned 50 and maybe this just comes with that age. I don't know. But I feel like who I am and who I was always meant to be is more of who I am today than ever before.
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