Athletes Authority ON AIR | Ep. 137 - Toby Banfield - Head Of Performance Sydney Kings. Evolving Your Coaching, Building A Team & Relationships
Athletes Authority ON AIR
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The Importance of Time Off
The one player who currently isn't playing is probably a really good example here with quite similar to soccer football over here. There's almost this never much of a time off and the only reason that those athletes will get time off is either a-injury or b- they willingly take time off like the athlete you're speaking about there but that's obviously few and five in between. Usually it is they've had injuries in the past or they're getting a little bit older and they know that they have to really look after their body. But we definitely have other situations which is not quite like that and try to encourage people to get away and do other things and let their body recover is more
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