3min chapter

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Freeze Solo: Colin O’Brady Is The First to Cross Antarctica Alone & Unassisted

The Rich Roll Podcast

CHAPTER

Skis and Snowshoes

The biggest thing with pulling a sled that heavy is the inertia, the initial sort of force to get it moving forward. The most energy is basely taken from a stead stop to moment. You can't get your feet to sort of step be stable, cause yu've got skis on the bottom of your feet. But instroge, basically, you're going up over these like, two foot speed bumps. It's still very slow and in the grand scheme of things, but you can get momentum going.

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