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2min chapter
How to Unlock Your Inner Greatness with George Mumford
The One You Feed
The Dynamic Nature of Comfort Zones and Neuroplasticity
This chapter explores the idea of comfort zones as dynamic boundaries that require continual redefinition for personal growth. It emphasizes the role of neuroplasticity in developing new skills through manageable challenges and interest-driven tasks.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode