The Happiness Lab with Dr. Laurie Santos cover image

The Secret to Making Friends as an Adult

The Happiness Lab with Dr. Laurie Santos

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Overcoming Loneliness: The Path to Meaningful Connections

This chapter delves into the pervasive sensation of loneliness experienced even in social settings, underscoring the need for meaningful relationships. It emphasizes that forging friendships is a process that requires understanding and intentional effort rather than mere luck, highlighting the positive impact on overall well-being.

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