
The Secret to Making Friends as an Adult
The Happiness Lab with Dr. Laurie Santos
00:00
Overcoming Loneliness: The Path to Meaningful Connections
This chapter delves into the pervasive sensation of loneliness experienced even in social settings, underscoring the need for meaningful relationships. It emphasizes that forging friendships is a process that requires understanding and intentional effort rather than mere luck, highlighting the positive impact on overall well-being.
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