
BJJ Fanatics 506: Henry Akins
The BJJ Fanatics Podcast
00:00
The Importance of Weight Distribution in Judo
Using your body weight is something that's so important to be able to us, such an important skill to have. It doesn't require any strength. If someone weighs a hundred and 30 pounds, they can use a 100 and 30 pounds and make it feel like correct. The bigger some one is, the heavier they are, the more weight they have to their advantage. Usually, bigger guys are not as fast, they 're not as flexible, and they tire quickerf you watch the pace of a heavy weight fight verse the pace ofa hundred 25 or a hundred 35 pounder fight. Most heavy weights, they're gasing already by the second round,. You see lighter guys, they
Transcript
Play full episode