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4min chapter
Meditation and Memory with Anthony Metivier
Deconstructing Yourself
Navigating the Intersection of Memorization Techniques and Spiritual Practices
This chapter explores the intricate process of memorizing sacred texts, focusing on the tension between traditional visualization methods and vibrant memory imagery. It delves into the practice of reciting protection mantras linked to specific body parts, while also encouraging reflection on personal experiences that influence one's spiritual approach.
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