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012: Pro Bodybuilder Turned Hybrid Athlete - Sam Okunola
The Nick Bare Podcast
How to Stay Busy in a Fat Loss Journey
"The important thing that helped me and I've helped a lot of clients is creating a structure. And the meals that I eat create, I have a structure for myself," he says. "If you're struggling in a fat loss journey, one of the best things that I can tell you is for you not to be food focused."
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