Peak Trough Recovery - What's the Difference?

This week, Ashto and Jonesy discover the art and science of perfect timing and learn how they guide you towards more successful outcomes. Drawn from Daniel H. Pink’s research on psychology, biology and economics, When reveals useful guidance on working smarter and living better by relying on the right timing to build the ideal schedule. How do certain breaks improve student test scores dramatically? Why should we avoid going to the hospital in the afternoon? What is the ideal time to change jobs or get married? 

We know that timing is everything, but in this book, Pink shows us that everything is timing. We aim to improve our lives by seeking guidance from self-help books, which teach us how to acquire new skills and knowledge. So why not consider When as the guide to knowing when to apply what you’ve learned in your life?

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