4min chapter

How To Human with Sam Lamott cover image

Go Heal Yourself with Nicole LePera

How To Human with Sam Lamott

CHAPTER

How Do I Help My Child With Symptoms of ADHD and Anxiety?

"I often give an answer that isn't necessarily always expect it and it's not going to be a instructive in a sense to what to do or a prescription if you will," she said. "For any parent out there it's again really doing the work becoming conscious becoming conscious of what your relationship is with your emotions." She added, "If our nervous system doesn't feel safe if our child's emotions feel overwhelming to us then we can't navigate our own emotions"

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