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394: Relational Masculinity, Receiving Her Pain, & Dark Sexual Energy with GS Youngblood

Front Row Dads with Jon Vroman

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The Spin Cycle of Meditation

"The Art of Involvement" is a new book by Kundalini yoga teacher David data. In it, Data explains how to embrace your body and let go of thoughts. "You don't actually need like the latest coolest kundalini practice that you've learned," he says. It's about paying attention to principles underneath some very simple exercises,. And that's where you make the most progress."

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