How Microbiome Affects Happiness: A Gut Feeling | Dr. Will Bulsiewicz Live Q&A
The Exam Room by the Physicians Committee
00:00
Are Fermented Foods Part of the Healthy Diet Pattern?
Dr. B: Are fermented food, something that somebody who may be feeling blue may want to look at incorporating into their diet? Dr. B: People who suffer with these mood disorders typically also have reduced diversity within their microbiome. We need to be looking for opportunities to add these micro-bridge foods back in.
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