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220 - How to Deal with Difficult People with Psychotherapist Andrea Bonior

The Verywell Mind Podcast

CHAPTER

Three Ways to Help a Friend With Anxiety and Depression

Andrea Drexler: Some people are quick to declare others as being toxic and cut them out of their lives. But sometimes their behavior isn't toxic, it's just a sign that they're having a difficult time in their lives. She says pay attention to someone's behavior more than their words but take their situation into consideration. And she advises telling people what you need up front so other people don't read your mind or offer unsolicited advice.

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