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#496 - Dr Andrew Huberman - The Science Of Peak Performance
Modern Wisdom
Are You Trying to Find a Balance in Your Eating Schedule?
"I think the key thing is, when you find an eating schedule that works for the other things that you need to do in life, it's really beautiful," says Rafa. "No one ever succeeded in creating anything useful in terms of work or relationships by overly focusing on changing their dietary intake", he adds. 'Once something works for you, i say just sti into, just lean into it, and that change overtime'
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