The truth about caffeine
Life Kit: Health
00:00
Is Caffeine an Addict?
Caffeine alone doesn't rot your teeth or lead to weight gain. Too much soda in your diet might. Healthy caffeine consumption seems to promote heart health. But pounding those caffeine and sugar overloaded energy drinks every day might be a quick recipe for health troubles, like insomnia, nervousness, or irregular heartbeat.
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