Harnessing Self Doubt to Take Your Business to the Next Level with Shadé Zahrai
The Jasmine Star Show
00:00
Taking Time for Yourself
A lot of people who are destination obsessed also are givers. So they like to give of themselves, say yes to people and want other people to be happy as well. This can lead to this state of self neglect where you're not looking after yourself. Charles darwin famously had a thinking path where he would go out walking without taking anything with him, and just allow himself to reflect. Jsmine: We have an increasing creativity when we're not actually thinking about the thing we need to be thinking about because of this part of the brain.
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