Ep 137: Fight Loops in Relationships - Finding Empowerment
Help Me Be Me
00:00
How to Triangulate When Anger Is Coming Up for You
The most common reaction is a trigger of I get triggered by distance, perceived to distance or perceived like depression or lack of connection. And if you have children when your child gets to the age when this occurred for you, that tends to be a huge trigger for people and they won't even notice it. See just do a little like searching, soul searching, like what is it that's really coming up? Is something else, something old being dredged up? Which brings me to part three, the how the tools.
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