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Dr. Eric Goodman: Foundation Training – Postures, Movement, & Breathing Techniques For Natural Pain Management | EP 386
Align Podcast
The Top 3 Tips to Down Regulate the Nervous System
If you're a chronic pain patient, i don't care what your age is. You have to use sonnas. Make sure yu drink enough water. There are a dozen or more valuable postural protocols for pain. Any symptom you have plus movement ort modality is going to have case studies of people that have been helped by x wir z thing. Just do your do your research. Feel the pain, feel it, understand it and then get the hell away from it. With all these other modalities we're talking about, with proper hydration usage, with breath, with all these othermodalities,. there are wonderful egoscu go clay in our little network.
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