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Ep. 144: LISTENER CALLS: Is Overload Necessary?

Deep Questions with Cal Newport

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Mastering Focus: Tools and Techniques

This chapter delves into the effectiveness of Chrome extensions for filtering distractions on social media, introducing the concept of 'attention resistance' and emphasizing the importance of digital minimalism. It also explores the sprint methodology as a means to enhance focus and productivity across various projects, advocating for intentional tech usage and creating a supportive work culture.

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