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What Does a World-Leading Nutrition Scientist Eat in a Day? Valter Longo, Ph.D.

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Nutrition for Longevity Podcast Episode 266

The el nutra and prolon fasting mimicking diet there is a farm based company called nutrition for longevity that will deliver meals to your home. They are plant based meals they're delicious I have no offer for you just take a look order some up if you like and I think you'll be happy for that. Next week episode 266 focuses on one of my absolute heroes in that it's about science it's not about ego and we are learning.

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