2min chapter

Kyle Kingsbury Podcast cover image

#296 Hands and Feet in the Dirt w/ Chervin Jafarieh

Kyle Kingsbury Podcast

CHAPTER

The Role of Parasites in Sleep

"It's basically accumulation of waste and acids in the brain because of a lifetime of not sleeping properly," he says. "If you're not moving and breathing and exercising, that's not going to trigger a healthy sleep." The parasites are smart: They want to embed in areas that it's hard to get to, right? Because that's where all the nutrition is, right?"

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