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#011: 5 Reasons Resolutions Fail (Why They Don't Work and What You Should Do Instead)

The Double Win

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Understanding the Failure of New Year's Resolutions

This chapter explores the common reasons behind the failure of New Year resolutions, focusing on the role of vague goals and the profit motives of fitness clubs. The speakers identify five specific pitfalls and offer insights on how to create more effective and achievable resolutions.

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