4min chapter

Dua Lipa: At Your Service cover image

Esther Perel: Is your relationship “normal”?

Dua Lipa: At Your Service

CHAPTER

How to Overcome Shame and Anxiety in Relationships

For some people, sex and intimacy can be real sources of shame and anxiety. What kind of advice would you give to someone's partner who's looking to support them on that journey? To make it simple, sometimes I divide it in a quadrant of four. "What is the struggle in terms of mentally? Messages that you received? Taboos that you internalized?"

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