Earn Your Happy cover image

249: How to Achieve High Performance with Less Stress with Mastin Kipp

Earn Your Happy

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How to Create Thriving Relationships in the Future

The biggest survival pattern that I've seen has been this withdrawal thing. We have to go through it in the relationship again and say, you know what, this time, you don't have any power over me. The tone of voice will tell people if you're safe or a threat; we either be welcoming or not. And when I feel myself start to withdraw, I'm like, how could I show up different than what I would have done before? How could I add value? What is something that could add? Like, I have to question so many ways of showing up and checking my energy.

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