2min chapter

Unbiased Science cover image

Love and Happiness: The Science of Relationships

Unbiased Science

CHAPTER

Relationships and the Importance of Social Bonds

Studies show that a variety of social relationships can help to reduce stress andnd, in particular, heart related risks. A things like physical contact, and this can range from hugging, handholding to actual sexual intercourse, can trigger a release of hormones and brain chemicals that make us feel good but also have other biological benefits. These connections can actually improve our immunity, our ability to fight off germs. They could give us a more positive outlook on life.

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