3min chapter

The Rich Roll Podcast cover image

Michael Muller On Swimming With Great Whites & Moving Towards Fear

The Rich Roll Podcast

CHAPTER

You Always Her, You're Said to Punch Him in the Nass

Diving with great white sharks was the only time in his life when he felt truly present. The experience led him down a path of mindfulness and meditation, seeking that out. In fearas i once i started this project, i thought i was sort of a fearless guy. And i really had no idea how much fear, you know, ran my life,. But smaller things like jobs and work and little things, and then how much i would react on it, just robotically do this or try to stuff them away.

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