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#598 - Rescuing - Dr. Edward Shahrokh

Mental Illness Happy Hour

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You Know, It Can Be Really Scary to Say No to Requests

i think for anyone who's maybe considering that they might have some emotional rescuing kind of issues going onye, like, try taking a break from other people for a brief period. You know, check out what maybe your pay offs are. I so much of it is less about what the thought in your head is, more about what you going to do right with it. And just experiencing it om it's really powerful. Like i actually am.

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