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Niacin, Part 1: What It Is and Why You Need It | Mastering Nutrition #44

Mastering Nutrition

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Ample Is Perfect for Recording Vidios

When i shoot vidios it takes hours to set up and break down all of my equipment, so i try to get as many video shot in a day as possible. On recording days, i use ample to maximize efficiency and focus on getting things done. Ample comes in three versions, original, quito and vegan. And each version comes in two portion sizes, 400 calory and 600 calory. The 600 calory original version gives me 37 grams of protein from a mix of grass fed way and cologin,. which promotes satiety and flips my brain on its fat comes from cocoanut oil and macademint oil. I like these oils because they'r low

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