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Fate or Free Will? The Neuroscience of Human Potential - Dr Hannah Critchlow, PhD

The Weekend University

CHAPTER

What Increases Dan Ef?

The more stressed you are, the more your hot and cold cognition gets thrown out of wat whack. This causes the migdla, the ara of the brain that i was talking about earlier, involved in the fear response, to become hyper activ activated and hyper vigilant. And that's at the expense of the anterior singular cortex, which is problem solving into the future. People that are exceedingly stressed em it's almost as if their brain had been frozen from the fear, because their amigdla is in hyperactive states. So this is why it's so important that we try and take some time to manage our stress levels  in order to make sure that these negative effects

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