The Importance of Mental Image in Fitness

I couldn't imagine I haven't done anything that got my heart going in a long time. Then you start hitting the gym and then you get that rush of fucking feeling good at like because you go to yoga feel good after you're a little sweaty. But for the last seven years, my arm was in the right spot on my body. It's hard for me. Just like Doreen Yates said, you smoke your whole life. You stop smoking for a little while his lungs go back to normal but he can't do it anymore. That's not the real you that's not what you see of me. We don't say the C word on this podcast when talking about the