
Getting Your Emotions In Check-#081
Becoming A Better Man
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How Meditation and Prayer Can Help You Cope With Extreme Stress
Meditation and prayer can help you increase your awareness of all your feelings. When we're under pressure, emotions tend to come out in really unhealthy ways. Even gods who generally can control their emotions well might find it hard at times like this. So a managing your emotions can become even more when you're under a lot of stress or pressures.
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