2min chapter

the matcha diaries cover image

why our inner critics can go f*** themselves

the matcha diaries

CHAPTER

The Definition of an Inner Critic

The definition of the inner critic is a Well-integrated system of critical and negative thoughts and attitudes of the self that interferes with the individuals organa Sorry, I was like, I think it was like orgasmic. No, we wish that Interferes wasn't called "Oscile" The concept has come up in multiple episodes or it's like a lot underlying. Most of a lot of people's mental health issues are caused by negative self-talk.

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