2min chapter

Complex Trauma Recovery cover image

Healing from Emotionally Immature Parents through Reparenting with Guest Therapist Jessica Frick

Complex Trauma Recovery

CHAPTER

The Importance of Present-Oriented Practice

Inner child work is something that comes up quite often, especially when people's parents were on the like higher end of the spectrum. A lot of times what I find is that someone is an adult now and so they're kind of looking back on those experiences with an adult lens. And so that processing might be necessary to help them kind of recognize, you know, we all get caught up in trauma processing of like hindsight's 2020.

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