Ep #96: Why Celebrating Matters
Feminist Wellness
00:00
Embracing Self-Celebration for Personal Growth
The chapter explores the importance of self-celebration as a method for personal growth and wellness, challenging societal norms and emphasizing the value of honoring oneself internally. It shares insight on the benefits of celebrating efforts and internal shifts, promoting self-validation and self-care practices. The chapter concludes with a daily celebratory practice to cultivate self-appreciation and encourage listeners to prioritize celebrating their achievements and victories.
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Transcript
