5min chapter

The Sport Psych Show cover image

#195 Prof Mark Beauchamp - Helping Athletes to Succeed, Thrive and Perform

The Sport Psych Show

CHAPTER

How Do We Develop Mental Sport?

Sowe: We need to be careful with the messaging and communications that we have a for our athletes. It's healthy to embracea make mistakes, and that's part of the process of becoming a better athlete or a better parent. There are aspects of perfection im thare that that are beneficial from an achievement striving performance perspective. But when one overtly fixates on making mistakes and a making or deriving negative valuations from others it can be problem tic. And i thinkceain, as a psychologist, as public educators and those concerned with knowledge mobilization and translation, needs to be mindful of this.

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