E016 - MattDoesFitness: How I Proved The Fitness Industry Wrong
First Things THRST
00:00
The Importance of Controlling Muscle Contraction
People look at you and they think Oh, yeah, he's just having a good time all the time. He doesn't care about like his diet there's no way he does that naturally. But for you every single rep is like the most important rep of a life. You could realistically get incredible results if you train with maximum intensity. That's when you can then start talking about who's on drugs because people don't do that. No one else starts spending that time and devotes themselves to that thing.
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