The Importance of Controlling Muscle Contraction

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People look at you and they think Oh, yeah, he's just having a good time all the time. He doesn't care about like his diet there's no way he does that naturally. But for you every single rep is like the most important rep of a life. You could realistically get incredible results if you train with maximum intensity. That's when you can then start talking about who's on drugs because people don't do that. No one else starts spending that time and devotes themselves to that thing.

Join us for an exciting conversation with MattDoesFitness, the YouTube sensation, gymshark athlete and now entrepreneur who’s been inspiring millions across the globe to reach their health and fitness goals. In this episode, we delve into Matt’s journey, including the challenges he faced and mindset techniques that enabled him to transition from a 9-5 job to become a successful content creator. Tune in for the next two hours to hear Matt’s insights on building a thriving brand; optimising your workflow and leveraging mindset hacks to stay at the forefront of the ever-evolving world of fitness.

» Topics «
Fitness & optimising your workouts
Genetics & talent
Morisa Energy
The education system & school
Entrepreneurship
Content creation
Reaching your potential
Raising a family
Motivation & consistency
Sponsorships
Mindset shifts

» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/
» Transform your physique - https://www.thrstapp.com/
» My clothing brand, THRST - https://thrstofficial.com
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