2min chapter

First Things THRST cover image

E016 - MattDoesFitness: How I Proved The Fitness Industry Wrong

First Things THRST

CHAPTER

The Importance of Controlling Muscle Contraction

People look at you and they think Oh, yeah, he's just having a good time all the time. He doesn't care about like his diet there's no way he does that naturally. But for you every single rep is like the most important rep of a life. You could realistically get incredible results if you train with maximum intensity. That's when you can then start talking about who's on drugs because people don't do that. No one else starts spending that time and devotes themselves to that thing.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode