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Babylon Part 2: Confronting Economic Injustice in Revelation and the Modern Church (Revelation Series)

Voxology

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Navigating Chaos and Finding Healthy Coping Mechanisms

This chapter discusses the speaker's experience with repressing anger and the importance of finding healthy coping mechanisms, like staring at a tree or playing video games, to temporarily shut off their brain. It also explores the challenges of processing excessive information in today's society and the need for guidance from experts to practice self-care.

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