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#68 Eating for Migraines with Dr Jessica Briscoe and Dr Katy Munro

The Doctor's Kitchen Podcast

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Is There a Diet That Is Low in Carbs?

Migrain sufferers should adopt a diet that is low and refined carbohydrates. Avoid white bread, potatoes, pastor peter cakes, biscuits,. All those kind of things. Proting the fat of your friends. Carbs are not your friends. Nuts and seeds, very healthy, goodThings to take, avacados, am jerry potups as long as youre not vegen. I think gluton is is a trick onas some people are definitely more sensitive to gluton, and not necessarily selya. And i hate it when patients say they can't eat cheese because they've cut out dairy. That's rey an. I can't eat cheese e...

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