2min chapter

The Daily Stoic cover image

Stoicism and the Art of Resilience

The Daily Stoic

CHAPTER

Resilience - The Right Handle

epictetus said we must undergo a hard winter training and not rush into things for which we haven't prepared. This where we get the stoic love of challenges, of embracing adversity. And so when we talk about resilience, we are talking about building resilience. It isn't always easy, but in time, epictetus promised, you will grow to becon that there is nothing which you do not have the means to tolerate.

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