S8 E3: Healing your relationship with food with Embody Health LDN
The Food Medic
00:00
Eating Disorders - Is There a Stigma?
Only six per cent of eating disorders are under weight. We can live in a larger body and still havea disorders. Cleaning up your feed, you know, tapping into the free resources that other incredible specialists have. A reading is really helpful. There are a lot of books out there that could be certainly resourceful. Im free to learn a bit more about what it is that you're struggling with,. re framing it as well, and acknowledging that, youknow, it's ok to be struggling. It's totally ok.
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