16min chapter

Conversations cover image

Panic attacks, pride, the navy, and Nate Byrne

Conversations

CHAPTER

Navigating Panic Attacks in Broadcasting

This chapter recounts a personal account of experiencing a panic attack during a live broadcast, illustrating the physical and emotional turmoil involved. The host discusses the subsequent medical support received and the effectiveness of beta blockers, alongside insights gained from therapeutic sessions. The narrative emphasizes the importance of open communication with co-hosts and the positive public response to sharing such struggles, reinforcing the significance of mental health awareness.

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