How to Take Care of Your Body

"i could literally be the same way, look the same if i exercise and move my body that day," she says. "When i have that internal feeling, my sex is so much better." If you don't take care of your body, it's going to translate energetically and physically in all the different levels, mentally, emotionally, into the bedroom as well"....

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Boy, do I have an episode for you! A couple of months ago my husband, Brennan, and I recorded an episode where we talk about sex from our perspectives. Well today, instead of sharing my personal experience, I am joined by a SEX EXPERT, Vanessa Marin. This episode is SO JUICY you guys! Vanessa and I get very personal. I share things that I never thought I would ever share on a podcast. I am a very open and transparent person, but this is on a whole other level. So sit back, relax, and push play.

Vanessa Marin is a licensed psychotherapist specializing in sex therapy. Her passion is to help people stop feeling embarrassed about sex and start having way more fun in the bedroom. She has bachelor’s degrees in Human Sexuality and Sociology from Brown University and a master’s degree in counseling psychology. She has written for The New York Times, Allure, and Lifehacker, and has been featured thousands of times in major publications like O, The Oprah Magazine, Harper’s Bazaar, Refinery29, and Real Simple. Vanessa specializes in online programs that help you transform your sex life from the comfort and privacy of your own home. Through courses like Finishing School: Learn How To Orgasm and The Passion Project: A Couples’ Blueprint To Rediscovering Desire And Reigniting The Spark she finds immense joy in spreading the message that we all deserve more from our sex lives.

This episode is all about SEX and how to transform your sex life from ordinary to EXTRAORDINARY! If you or someone you know has had similar breakthroughs be sure to tag me @manifestationbabe and Vanessa @vanessamarintherapy on Instagram and share this episode with your community to spread the word! I am curious to hear all about your experience. Also, be sure to leave a review on iTunes in order to receive a free manifestation hypnosis. Just screenshot it before submitting and email it to my team at hello@manifestationbabe.com and I will see you in the next episode.

Sensitive Content Warning:

55.48-56:11

In This Episode You Will Learn :

How did Vanessa become a sex therapist (5:35)

How to deal with missed matched libido (10:30)

When should people get help regarding their sex drive (13:35)

About healthy masturbation (20:20)

About orgasms (26:23)

Vanessa’s tips for sex for people in long term relationships (41:28)

Questions We Answer:

Are people generally embarrassed about the topic of sex? (7:49)

How many different sex drives are there? (12:48)