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The Value of Being Comfortable
I used to have a really bad phobia of flying, and I would... You don't anymore? Yeah. And this is basically what psychological flexibility means for everyone, that you value something more than being comfortable. In my case, having adventures and seeing the world, being able to share that worldview or being able to go give talks and hopefully try to connect and inspire with people. These are values that matter to me more thanBeing comfortable.