102. Psychedelics & Integration: Reclaiming Connection In A Fragmented World / Dr Ros Watts
In Conversation with Nathalie Nahai
00:00
The Importance of Decolonizing Our Lives
For me it's been music and most people have Spotify but any way you can access a particular quality of music that perhaps doesn't have words. Just allowing those feelings to kind of come up so that was my kind of stage one like crying to music. And then and then after that finding other people who are interested in whatever it iswhatever part of this is your interest whether it's planting trees if you like doing some river cleanup or even just going dancing. You don't need to be part of the process as long as you're open to connecting with each other, I would say. If we want to re-indigenize ourselves we need to decolonize ourselves and understand the ways
Transcript
Play full episode
