Ep 319: How To Cure Your Addiction To Feeling Behind
The Perfectionism Project
00:00
If It Was Easy, What Would This Look Like and How Can I Get This Done This Week?
The weekly review is such an important part of power planning. Its the third step. This is when you get on to yourself. When we work from a to do list, yes, you might notice yourself rewriting it and rewriting it but you don't have that opportunity for insigt in the same way as with a calendar. So if it was easy, what would it look like and how can you get it done this week? Knowing that that's going to bring up resistance, that your brain wants it to be complicated,. Your brain wants to keep moving that task week to week even though you feel so guilty for putting it off. It's so comfortable to put it off. You need
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