How Do You Set Accountability Standards for Yourself?

I always admired about you is I think you kind of figured it out in the sense that even I was watching you very closely not like a stock or anything or maybe I don't know but when you were going about creating this podcast or launching your new blog you wouldn't just say like I'm gonna post three times a week. You would set a definite goal like for this podcast and then make a call from there. That's kind of your way of not slacking on the standards you set for yourself because it's kind of like creating a new program for yourself based on whatever you want to do. If you notice people who are great if you look at Gary Vaynerchuk and