The Importance of Strengthening Your Hip Flexor

The new year is upon us, and before we let it this one slip through our fingertips we thought we'd give it one final look. Join us while we wrap up 2018. Full show notes This week’s episode is sponsored by: Brilliant: Accelerate your learning in math, science, and computer science. Start learning for free at Brilliant.org/CollegeInfoGeek — and if you’re one of the first 83 people to use this link, you’ll also get 20% off your subscription. Skillshare: with over 20,000 courses in a wide range of different skills, Skillshare can help you take things to the next level. Get started with 2 free months of unlimited learning at Skillshare.com/geek. Things mentioned in this episode: Martin and Thomas’ 2017 Year in Review (Ep. 191) How Much Water Should You REALLY Be Drinking? The Most Powerful Way to Remember What You Study How to Stop Being TIRED All the Time How to Study Effectively with Flash Cards Thomas' Impossible List Jordy Vandeput's Premiere Pro course on Skillshare Duolingo (iOS | Android) TextFugu WaniKani Satori Reader Martin's Prints 3 Things Martin Learned Almost Dying on a Mountain Bike (Ep. 229) I Replaced My Breakfast with This Ultra Healthy Smoothie Tom's music channel Smart Passive Income Listen Money Matters Want more cool stuff? You can find all sorts of great tools at my Resources page. You can also get a free copy of my book, 10 Steps to Earning Awesome Grades (While Studying Less), by staying up to date with the College Info Geek newsletter. Timestamps: 0:02:59 - The state of the team, the website redesign and other business things 0:27:33 - Sponsor: Brilliant (Learning problem-solving skills) 0:29:42 - Sponsor: Skillshare (Learning new skills) 0:31:40 - What went well in our lives and what we improved on 0:51:58 - What didn't go so well 1:07:16 - What we want to accomplish next year 1:09:52 - Conclusion If you enjoyed this episode, subscribe to the podcast on iTunes! It's easy, you'll get new episodes automatically, and it also helps the show gain exposure :) You can also leave a review! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.