Game Changers with Molly Fletcher cover image

Steve Nash on Get Better Every Day

Game Changers with Molly Fletcher

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The Daily Aid: How It Changed My Life

The daily aid is available on the App Store, iOS, Apple, and Google. It's designed to help people build a healthy habit for eight minutes every day. The science calls it a flexor pattern, but we're all on our devices so often,. So you have to find that mobility and stability to then be consistent.

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